48 Flip or Flop? Have you ever considered flipping a house? Before you start we invite you to learn what is involved in buying a house to renovate and sell. You must consider your timeframe to complete the project and evaluate your potential profit. How do you secure permits, find a contractor, or determine market value? Wednesday • 6:30 - 9:30pm Nov. 14 • $49 HM41-F18 Instructor: Jo-Ann Szymczak Time for More Joy Do you find yourself stressed out by daily cares? Are you overwhelmed by tasks and responsibilities? Learn practical steps and relevant tips to do more of what brings you joy in life! During this fun and interactive time management workshop, you will evaluate how you are currently spending your time, examine obligations, and discover ways to take back control of time. You will leave with an individualized plan to lead a happier and less stressed life! Tuesday • 6 - 8:30pm Oct. 16 • $49 WL43-F18 Instructor: Susan Orpilla Sensory Design: Healthy Spaces In today’s often chaotic and stressful world, a space you can claim as refuge is critical to your health and well-being. Creating such a space is within reach. Sensory Design asks the question “What feelings or experiences are desired in this space?” and systematically addresses the environment’s impact on each sensory sphere - Vision, Hearing, Smell/Taste, Touch, and Kinesthetic - to facilitate that experience. The root of Sensory Design is understanding the ways in which our brains and bodies process sensory input, and how those complex interactions between environment, mind, and body can dictate our overall sense of wellness. 2 Thursdays • 6:30 - 9pm Oct. 18 & Oct. 25 • $79 HM39-F18 Instructor: Gabrielle Aydnwylde Non Profit ORG U.S. Postage PAID Permit No. 1 Manchester, NH Non Profit ORG U.S. Postage PAID Permit No. 1 Manchester, NH Non Profit ORG U.S. Postage PAID Permit No. 1 Manchester, NH Find us online. AssabetAfterDark.com Enroll in a New Class... Experience More Assabet Valley Regional Technical High School 215 Fitchburg Street, Marlborough, MA 01752-1288