21 Dance • Sports Dance • Sports Adult Ballet I Have you always wanted to take ballet lessons, or took lessons as a child and wish you had never stopped?  Or if you are looking for a fun way to keep in shape and want to try something new, then this class is for you! Designed for absolute beginners, we will teach you the basics.  From beginner to professional, all ballet dancers start with class in the studio, slowly warming up and training the muscles at the barre, moving into the centre, and across the floor. Beginner Ballet will lay the foundation for continued study, while helping to improve your posture, poise, strength, and coordination.  Students should wear clothes they can comfortably move in. Leotard and tights are the traditional dress code for ballet class, however, any leggings or yoga pants and a tee shirt will do.  Ballet slippers are recommended. Driving directions to the Odd Fellows building in Hudson will be sent upon registration. 10 Wednesdays • 7 - 8:30pm • February 28 - May 9 • $149 (No class April 18) DA17-S18 Instructor: Jennifer Markham Adult Ballet II A continuation of Adult Ballet I, this class is designed for students with some previous ballet training.  Adult Ballet II will increase vocabulary at both the barre and in the centre, while focusing on proper posture and placement.  Through longer movement phrases you will have much more practice in adagio, turning, and jumping, all the while increasing strength, stamina, and flexibility.  Students should wear clothes they can comfortably move in. Leotard and tights are the traditional dress code for ballet class, however, any leggings or yoga pants and a tee shirt will do.  Ballet slippers are recommended.  Driving directions to the Odd Fellows Building in Hudson will be sent upon registration. 10 Thursdays • 7 - 8:30pm • March 1 - May 10 • $149 (No class April 19) DA20-S18 Instructor: Meghan Mangsen Ballroom Dancing I (Couples) Have fun learning with other beginners and dance with confidence.  This beginners course will focus on the four most popular ballroom dances - two American Smooth (Waltz and Foxtrot) and two Latin (Rumba and Cha-Cha). If you have dance shoes, great; if not, any shoe with a low heel that is secure on your foot and slides along the floor will work. No boots, sneakers or flip flops please. 10 Thursdays • 7 - 8pm • March 1 - May 17 • $195 (No class March 29, April 19) DA18-S18 Instructor: Steele Shane Ballroom Dancing II (Couples) Are you and your partner feeling confident with your ballroom dance skills? It’s time to take it to the next level! You will learn advanced movements and patterns for the Waltz, Foxtrot, Rumba, and Cha- Cha while still having a fun and active night out.If you have dance shoes, great; if not, any shoe with a low heel that is secure on your foot and slides along the floor will work.  No boots, sneakers, or flip flops please. 10 Thursdays • 6 - 7pm • March 1 - May 17 • $195 (No class March 29, April 19) DA24-S18 Instructor: Steele Shane